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StaceyO Yes it is a workbook into which you write your answers. I borrowed from library and considering purchasing information technology.

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 · 449 ratings  · 30 reviews

Commencement your review of What to Do When Your Atmosphere Flares: A Kid's Guide to Overcoming Bug with Anger

Feb 12, 2020 Nupur rated it actually liked it

This is an first-class workbook about anger management! To be completely honest, my daughter is quite even-tempered so information technology was grown-up me who got some good lessons from this volume:

The secret about anger: The simply thing that makes you angry is YOU.
Anger is like a fire that can flare up or fizzle out.

Anger-dousing methods: have a interruption (walk away from the scene of the anger and discover something else to do), think cool thoughts ("I can handle this"), release anger safely either actively (going for a run

This is an excellent workbook most anger management! To be completely honest, my daughter is quite fifty-fifty-tempered and so it was grown-up me who got some good lessons from this book:

The secret about acrimony: The only thing that makes you aroused is YOU.
Anger is similar a fire that tin can flare up or fizzle out.

Acrimony-dousing methods: take a interruption (walk away from the scene of the acrimony and observe something else to practice), retrieve cool thoughts ("I tin handle this"), release anger safely either actively (going for a run) or slowing down, solve the trouble by working out a flexible solution, compromise, brainstorming.

Just motility on: "Moving on isn't giving up and isn't giving in. In some situations, information technology's really the smartest, near powerful thing y'all can do, because you lot're deciding not to waste matter your time or energy fighting confronting something that doesn't affair all that much."

Paybacks: when someone is mean to you lot, don't be mean back. You lot can decide that it is a lousy game and but drop the ball and walk away.

Grow a fuse using practiced nutrient, exercise and enough sleep.

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Mar 02, 2018 Jill rated it really liked information technology

This review has been subconscious because it contains spoilers. To view it, click here. Some other hit in the "What to Do" series.

My daughters and I have talked about these tools and techniques one on 1, with the residual of the family over the dinner table, and many other places. Usually they bring it upwardly when their sibling is starting to lose control- but hey! Recognition is happening. Adjacent is working on personal awarding. :)

Ideas for dealing with brusk fuses, prickly balls other people throw at you, cool thoughts, and taking a suspension among others are shared. Several examples and ex

Another hit in the "What to Do" series.

My daughters and I have talked about these tools and techniques one on one, with the rest of the family unit over the dinner table, and many other places. Usually they bring information technology up when their sibling is starting to lose control- but hey! Recognition is happening. Adjacent is working on personal awarding. :)

Ideas for dealing with curt fuses, prickly balls other people throw at y'all, absurd thoughts, and taking a break among others are shared. Several examples and exercises are provided for each.

One of the highlights was a paragraph about the end telling the kids that adults they adore who are calm in hot situations likely use these techniques too. That paragraph dismisses the conventionalities that people are born a certain way and tin can't alter how we respond to situations or stimuli. It offers promise to kids as they discover how to navigate this world of ups and downs. Thank goodness.

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Nov 08, 2015 Heidi rated it it was astonishing

This book is an excellent resource for parents and teachers of schoolhouse-aged children regarding teaching kids to manage acrimony and other strong emotions. It is laid out in a workbook format that allows parents and kids to read almost strategies and and then come up with their own real life scenarios and solutions. It helps kids to work on changing unhelpful thinking and behaviors and to solve problems in an approach similar to cerebral behavioral therapy techniques. Of annotation- the strategies in this book This book is an fantabulous resource for parents and teachers of school-aged children regarding education kids to manage acrimony and other potent emotions. It is laid out in a workbook format that allows parents and kids to read nigh strategies and then come with their own real life scenarios and solutions. It helps kids to work on changing unhelpful thinking and behaviors and to solve problems in an approach similar to cognitive behavioral therapy techniques. Of annotation- the strategies in this volume would be helpful for all kids (and adults!) not just those with "behavior problems". Nosotros volition definitely come back to this again in our family. ...more

Mar 20, 2018 Judy rated it it was amazing

I apply this book with kids who have acrimony issues. We work through it a chapter at a time as part of our sessions, and so they become to take information technology home with them when we're all done. Sometimes I modify specific parts depending on the client. Kids really similar it--it'due south a nonthreatening, nonblaming way to arroyo aroused feelings. Highly recommended. I use this book with kids who have anger problems. We piece of work through it a chapter at a fourth dimension every bit part of our sessions, and so they get to take it dwelling with them when nosotros're all done. Sometimes I modify specific parts depending on the client. Kids really like information technology--it'due south a nonthreatening, nonblaming way to approach angry feelings. Highly recommended. ...more

Mar 29, 2019 Whitney rated it it was astonishing

Excellent explanation of how to manage acrimony for kids and grownups alike. A campfire is a slap-up metaphor, and works well with the CBT techniques introduced as the book goes on. I borrowed this from the library but it seems like a book I should buy to refer to when Trixie'due south (or my) anger needs some assistance. Excellent caption of how to manage acrimony for kids and grownups alike. A campfire is a bang-up metaphor, and works well with the CBT techniques introduced as the volume goes on. I borrowed this from the library but it seems like a book I should buy to refer to when Trixie's (or my) anger needs some help. ...more

Mar 20, 2020 Casey Schulz rated it it was amazing

I paired this workbook with the Disney Pixar flick Inside Out to assist tackle some difficult emotional issues. It has been an splendid resource in providing the knowledge and encouragement needed to deal with acrimony in a healthy way. A new and welcomed sense of peace and ownership has been found here. I look forrad to reading the authors other books.

November twenty, 2017 Lissa rated it it was amazing

This workbook is a smashing guide for parents and kids looking to meliorate manage big emotions. It is non-pathologizing, normalizing, and uses humor to make information technology accessible. I accept used with my own kids and those I piece of work with. Appropriate for ages 6-10.

Jul 04, 2021 F S rated it did not like information technology

sorry only I'm giving this a i star merely to let out my anger at the fact I was given this book instead of being brought to therapy (I was non fifty-fifty an angry child, I just was irritable and sad and frustrated!) I am still aroused!!!!!!

Apr 06, 2018 Erin rated it actually liked information technology

I'll come dorsum and adjust this afterwards I've done this with my kids, but I am really excited to try this i, and I think my son will value being able to work on this independently. I'll come dorsum and arrange this after I've done this with my kids, but I am really excited to attempt this ane, and I think my son will value being able to work on this independently. ...more

Jul 27, 2020 H rated it liked it

Not nearly every bit helpful every bit "What to Do When You Grumble Also Much" but I did use the cool thoughts technique on MYSELF during a grumblefest! Non nearly as helpful as "What to Do When You lot Grumble Too Much" but I did utilise the absurd thoughts technique on MYSELF during a grumblefest! ...more

Have an angry kid? Get this book. It offers solid applied communication for how to recognize, manage, diffuse, and filibuster those aroused emotions.

May 29, 2018 Rach rated it actually liked information technology

Useful volume for professionals, parents and children. The volume provides an caption of anger, normalises this emotion and also provides tools in order to manage their anger. All of which is provided in a child-friendly mannner. I similar how the book encourages parents to read the book with the kid and also to accept it i chapter at a fourth dimension in club for them to practice the tools.

February 19, 2020 Apzmarshl rated information technology it was astonishing

This was a great book for my younger boys. Information technology was easy for them to understand and connect with.

January 20, 2020 Josh rated it did not like it

This review has been hidden because it contains spoilers. To view it, click hither. Never works.

January 16, 2013 Frieda Vizel rated it really liked information technology

Notation: kids need to be able to grasp analogies in order for them to get anything out of this book.

This book is not preachy, only it speaks to children about acrimony - information technology generally explains how it works. For instance "its a terrible feeling to have anger trapped inside similar that. Cooling thoughts help, only sometimes they aren't enough. When anger has made its fabricated into your whole body, it needs to be released to aid your body experience okay."

By explaining the machinery of anger, it helps redirect the respon

Note: kids demand to be able to grasp analogies in gild for them to get anything out of this volume.

This book is not preachy, merely it speaks to children about anger - it mostly explains how it works. For case "its a terrible feeling to take anger trapped inside like that. Cooling thoughts aid, merely sometimes they aren't enough. When acrimony has made its made into your whole trunk, information technology needs to be released to assistance your body experience okay."

By explaining the mechanism of acrimony, it helps redirect the responsibleness of the feelings and actions related to anger from any the child thinks triggered it, to the child's own reactions. A child learns to recognize that a lot of acrimony has to practise with how he or she reacts to a situation, non the state of affairs itself.

There are several important lessons in the book:

ane. anger doesn't help. Information technology may feel good at the moment to explode, but the book asks the child "did y'all accept a improve twenty-four hour period because of acrimony?" or "do you accept more friends considering of your anger?" and the child comes to sympathize that anger is really going against him/her.

2. acrimony is a lot about "hot thoughts". If you react to something with a "hot thought" (with an illustration of an angry child yelling "this is stupid" or "I hate this") so you are jump to fuel your angry fire. Only if you recall cool thoughts, y'all can deal with the same state of affairs much more than effectively.

3. anger tin can be controlled or turned off with various helpful ideas. Their idea of a child taking some time out is very gently and well illustrated, and speaks and so direct to the child, that the child sees it in his/her all-time interest to follow these suggestions.

iv. Contrary to popular thought, hitting something when angry does not release anger. A non aroused physical action is a much improve solution.

In all, this book is a conversation with children about acrimony and how to deal with it. It is by and large near awareness -- helping children become aware of what happens between the thing that infuriates them and their explosion. I don't know that the child would be able to take all that awareness and change behavior patterns, but this is every bit good a beginning footstep equally I tin can think of.

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Aug 01, 2016 Allison rated information technology really liked it

Recommends it for: Everyone

Recommended to Allison by: A child therapist

What a dandy book! I strongly recommend information technology to everyone of all ages - seriously! I was so impressed that here is a book that addresses acrimony problems in the way that I firmly believe emotions MUST be dealt with. It walks the reader through steps to identify issues that are upsetting and how to deal with them in constructive ways. The greatest lesson, in my opinion, that is eloquently taught in this book is the fact that individuals are responsible for their own reactions to situations they encounte What a great volume! I strongly recommend information technology to everyone of all ages - seriously! I was and so impressed that hither is a book that addresses acrimony bug in the style that I firmly believe emotions MUST be dealt with. Information technology walks the reader through steps to identify bug that are upsetting and how to deal with them in constructive ways. The greatest lesson, in my opinion, that is eloquently taught in this book is the fact that individuals are responsible for their own reactions to situations they encounter. In other words, fifty-fifty though nosotros can't necessarily prevent bad things from happening to u.s., we can determine how we are going to react to what we experience.

This is a vital lesson that all of us need to learn and the sooner/younger nosotros larn it, the better. The main reason that I am so thrilled by this book is that shortly before I read information technology, I realized that the person I was involved with took admittedly NO buying of their negative emotions and chose to blame them on situations and people that presented the unpleasant situations into their life. I realized that at fifty+ years old, there was no style I would ever be able to convince them that there was another style to wait at life'southward challenges. I have known that I am responsible for my own feelings and what I do with them since I was a young child. My partner refused to even fathom the possibility that they had any control over their negative emotions. They couldn't accept the fact that they bore any responsibleness for their negative emotions either.

When I realized and accepted this fundamental deviation in our personalities, I immediately was able to take that the relationship had no future and needed to terminate immediately. Mercifully, this book was able to help me teach my youngest child some of the skills needed to adapt to the changes that my catastrophe that relationship brought with it.

As it turns out, this book is just one in a serial of books aimed at helping children overcome difficult emotional issues like anxiety, ADHD, OCD, and other bug. I look forward to reading more of the books in the series.

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October 27, 2014 Heather rated it actually liked it

This is geared for 6-12 year olds, and I call up it'll be historic period advisable. I've been looking for some tools to help the kids absurd down. This book takes a very logical approach and uses some proficient analogies. Many of the ideas are things I've already said, merely it might be amend received coming from a neutral party. There are lots of applied things to try, and there are places to write down thoughts or draw pictures. I checked it out from the library, and it seems useful enough that I bought a re-create This is geared for vi-12 year olds, and I recall it'll be historic period advisable. I've been looking for some tools to aid the kids cool down. This book takes a very logical approach and uses some adept analogies. Many of the ideas are things I've already said, just it might be better received coming from a neutral party. There are lots of applied things to try, and there are places to write down thoughts or depict pictures. I checked it out from the library, and it seems useful enough that I bought a copy and then the kids tin really write in it. If they read it and apply it and it helps, I'll ramp the rating up to 5 stars! ...more

Our eight year old started reading this yesterday and already using some of the strategies in the book.

The book starts off with an extremely kid-attainable manner of explaining that simply nosotros are responsible for our anger, and encourages kids to think about how acrimony negatively impacts them. The next chapters draw strategies for cooling off before getting angry.

I love how a volume is able to get through to her in a manner that I was unable to do. And I'thou thinking these strategies could help me too...I d

Our 8 year old started reading this yesterday and already using some of the strategies in the book.

The volume starts off with an extremely kid-accessible way of explaining that only nosotros are responsible for our acrimony, and encourages kids to think nearly how anger negatively impacts them. The next chapters describe strategies for cooling off before getting angry.

I love how a book is able to get through to her in a style that I was unable to do. And I'm thinking these strategies could assist me too...I do plan to model them and then we tin can work on this together.

Yay!

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November 06, 2013 Marisa rated it information technology was amazing

It may be written for children, but it is perfectly suited to me, the mother, as well. (Maybe I'thou just juvenile when it comes to anger management.) Swell ideas to try and skills to acquire. I read it aloud with my daughter and we had great discussions about the topic. Because we read it together, I think it will actually aid my family unit with being slow to anger and resolving issues and reducing contention. And isn't that what all families want? :) Highly recommended if your family, children or adults It may be written for children, but it is perfectly suited to me, the mother, as well. (Maybe I'm but juvenile when it comes to anger management.) Great ideas to attempt and skills to larn. I read it aloud with my daughter and we had great discussions nigh the topic. Because nosotros read it together, I think information technology will really aid my family with being slow to anger and resolving issues and reducing contention. And isn't that what all families want? :) Highly recommended if your family, children or adults, has issues with anger. ...more

Jul 12, 2014 Lindsey rated information technology it was astonishing

This was a really great book to read as a mom. Information technology has helped me gain a ameliorate agreement of how to talk to my kids about their tempers, their feelings, then how to cope better with them. I really appreciate the writer doing such a cracking job of carefully putting together a book that can help both parents and kids learn how to cope with their acrimony in a helpful fashion.

April 19, 2016 Alicia rated it really liked it

Interactive workbook in capacity, with physical ideas and activities to get kids thinking and talking virtually managing acrimony. I know a certain vii-yr-old who will definitely be getting a copy of this to work through.

One of my near used workbooks in my office. It's a cracking way of showing students they are in control of their anger. Although some don't get it, I love the message that no one makes them angry, they "choose to be angry." I have recommended this to lots of parents. One of my near used workbooks in my office. It's a cracking way of showing students they are in command of their anger. Although some don't go it, I honey the message that no i makes them aroused, they "choose to be angry." I accept recommended this to lots of parents. ...more

Nov 26, 2016 Erica Swenson rated it information technology was amazing

This is a smashing serial of books for helping kids deal with pessimism, anger, worrying, and other things.

Dec 25, 2012 Amyiw rated it really liked it

Has some interesting suggestions. We'll run into how well they work and if children understand the analogies. I discover them very on spot. Has some interesting suggestions. Nosotros'll see how well they piece of work and if children empathise the analogies. I notice them very on spot. ...more

Feb 24, 2016 Lisa Lewis rated it information technology was astonishing

This is one of the best books I have seen for children'due south acrimony management. Concisely written with articulate instructions to tackle uncomfortable feelings. Highly recommended! This is one of the best books I have seen for children'due south anger direction. Concisely written with clear instructions to tackle uncomfortable feelings. Highly recommended! ...more

Apr 26, 2016 Maggie rated it it was amazing

Easy to read and easy to follow, What to Do When your Temper Flares lays things out but and so that you and your child can start conversations and put things into practice.

A useful developmentally appropriate guide for introducing youth (ages 5-11, roughly) to coping skills for the more than difficult emotions (i.e. - anger).

Mar 06, 2011 Akoss rated it liked it

Great guide to help kids acknowledge and learn to deal with their anger.

Dawn Huebner, PhD, is a Clinical Psychologist specializing in the treatment of anxious children and their parents. She is the author of ix books, including the bestselling What to Practise When You lot Worry Too Much and more recent, Outsmarting Worry.

Dr. Huebner recognized the demand for lively, piece of cake-to-read take-domicile materials to help children practice the strategies they were learning in her office. She cre

Dawn Huebner, PhD, is a Clinical Psychologist specializing in the handling of anxious children and their parents. She is the author of 9 books, including the bestselling What to Do When You Worry Too Much and more than recent, Outsmarting Worry.

Dr. Huebner recognized the need for lively, piece of cake-to-read take-home materials to help children practice the strategies they were learning in her office. She created a format effective for 6-12-year olds – the What to Exercise Guides for Kids - instruction complex psychological concepts using metaphors, language, and humor easily understood by children. Her newest book maintains her distinctive voice while calculation a layer of detail and composure appreciated past older children and teens.

All of Dr. Huebner'due south books echo her philosophy - that children tin and should be taught to assistance themselves, and that they are capable of overcoming even stuck-seeming challenges.
Dr. Huebner's books sell briskly around the earth, and have been translated into 23 languages. She has been featured on the TODAY Show, CNN.com, WebMD and many other news and information outlets, and is oft interviewed past popular parenting magazines. Dr. Huebner'southward TEDx talk on Rethinking Anxiety has been viewed over 700,000 times.

Dr. Huebner enjoys hearing from readers. She is e'er at work on her next book...

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