Instant Pot Shredded Beef Taco Meat
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This moist and tender Mexican Shredded Beef is made in the Instant Pot in less than 2 hours! Its delicious by itself or great in tacos, salads and more. (gluten free, low carb, paleo)
Hands up if you agree that tender, juicy, fall apart Mexican Shredded Beef is simply the best!
Perfect for quick meals, this flavorful Instant Pot beef recipe is one of my go-tos for adding protein to my burrito bowls, salads, tacos, enchiladas and more. It's made with a handful of ingredients that I always have in my spice cabinet, and requires minimal prep work.
Ingredients you'll need
- beef stew meat
- chili powder, dried minced onion, ground cumin, garlic powder, dried oregano, salt, black pepper
- cooking oil
- beef broth or water
- lime juice
- cilantro
Which cut of beef do you recommend for shredded beef?
Slow cooking meats like chuck roast or round roast are great for making shredded beef. I often buy the cuts that are labeled "beef stew meat" at my grocery store, and those work perfectly!
Shredded beef often takes quite a while to become fall-apart tender when made in the oven or the slow cooker. While I still love those methods of cooking when I have the time, they require some planning ahead which is easier said than done.
So the ultimate question is…
How do you cook shredded beef quickly?
Use a pressure cooker like the Instant Pot!
People are obsessed with their Instant Pot and for good reason – it's a pressure cooker, slow cooker, rice cooker, steamer, yogurt maker, saute/browning pan and more all in one.
The pressure cooker function in particular is what speeds up the cooking process dramatically and can cook things like shredded meats, stews, chilis, and other meals that normally take 4 or 5 hours in a fraction of the time. It's quickly becoming one of my favorite kitchen appliances and I can't recommend it enough.
If you want to get dinner on the table fast and spend less time in the kitchen, then you've got to give the Instant Pot a try. I have the6-Quart 9-in-1 Duo Plus Instant Potand I love it.
I hope you love this recipe as much as I do! Let me know what you think in the comments below.
Serving Suggestions
- Chipotle Roasted Cauliflower Recipe
- Mexican Quinoa Salad
- Authentic Mexican Rice Recipe
- Cilantro Lime Rice
More Instant Pot Recipes
- Pressure Cooker Carnitas
- Instant Pot Pinto Beans
- Instant Pot Black Beans
Prep: 5 minutes
Cook: 1 hour 20 minutes
Total : 1 hour 25 minutes
This moist and tender Mexican Shredded Beef is made in the Instant Pot in less than 2 hours! Its delicious by itself or great in tacos, salads and more.
- 2 pounds beef stew meat, cut into small chunks (chuck roast or round roast works well)
- 1 tablespoon chili powder
- 2 teaspoons coarse sea salt
- 2 teaspoons dried minced onion
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1/2 teaspoon ground black pepper
- 2 tablespoons cooking oil
- 3/4 cup beef broth (or water)
- 1 lime, juiced
- 1/2 cup chopped cilantro
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In a large bowl add beef, chili powder, salt, minced onion, ground cumin, garlic powder, oregano and black pepper. Toss to combine.
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Press the sauté button on the Instant Pot and add the cooking oil. When hot, add the seasoned meat and sear until browned on all sides.
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Add the broth, cover with lid, seal the pressure valve and cook for 50 minutes at high pressure.
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Open the pressure valve to quickly release the pressure. Carefully open the lid and transfer the beef to a large plate using a slotted spoon.
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Shred beef with two forks and then return it to the Instant Pot. Add lime juice, chopped cilantro and stir. Serve and enjoy in tacos, burrito bowls and salads.
- I have the 6-Quart 9-in-1 Duo Plus Instant Pot.
- To keep beef from drying out in the fridge, I recommend mixing it with some of the cooking liquid before storing in an airtight container.
- To freeze, place cooled shredded beef in a freezer-safe zip-top bag. Remove as much air as possible and seal.
Serving: 1 /8th of recipe Calories: 290 kcal (15%) Carbohydrates: 2 g (1%) Protein: 21 g (42%) Fat: 22 g (34%) Saturated Fat: 8 g (40%) Polyunsaturated Fat: 2 g Monounsaturated Fat: 1 g Trans Fat: 0 g Cholesterol: 75 mg (25%) Sodium: 650 mg (27%) Potassium: 58 mg (2%) Fiber: 1 g (4%) Sugar: 0 g Vitamin A: 300 IU (6%) Vitamin C: 3.3 mg (4%) Calcium: 10 mg (1%) Iron: 2.3 mg (13%)
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